Testimonials from happy customers
Please see some of the feedback I have received over the years.
“Done in my own home I can work at my own level, without any peer pressure.”
During lockdown, with much reduced exercise, I lost flexibility. Fortunately Jill Willis of the Wholesome Peapod started an online Zoom class. These movement and stretching classes have helped me loosen up and become a bit more supple. Done in my own home I can work at my own level, without any peer pressure.
“gently encouraging while subtly educating”
Jill Willis has the incredible knack of gently encouraging while subtly educating during an exercise and stretch class. I recently took her online stretch course, and found myself learning to distinguish my inner sacral muscles from my lower abdominals all while making small repetitive motions on the floor to strengthen my body. And bizarrely after only six weeks of online classes taken twice a week, I found my knees feeling stronger, making me more agile and that I did indeed have muscles deep inside my belly that would respond if I treated them right. Bravo Jill, and thanks for your excellent support.
Great exercise coach, learned and motivational. Highly recommended!
“A fountain of all knowledge in the way the body moves”
Jill Willis is a fountain of knowledge in the way the body moves. I have really enjoyed her online strength and mobility classes which not only are great value but I have found enormously helpful following a surgery earlier in the year. I would not hesitate to recommend Jill in relation to her online classes but also her support packages.
“I look forward to slowly adjusting my life choices and reaping the benefits!”
I joined Jill's body control programme to get a better understanding of food and healthy weight control. The weekly topics covered many of the different issues that have an impact on our modern lifestyles.
We were able to discuss ways of improving our mental and physical health by being more selective with our food choices and taking part in more appropriate exercise to help with our posture and metabolic rate and, hence, burning more body fat. many of the topins covered were thought provoking and I have found myself taking a greater interest in learning more.
“Knowledgeable and professional”
Jill is very knowledgeable and professional. My assessment was very thorough with a detailed written report of her findings. This I have found extremely helpful to plan my focus for corrective action.
I would recommend Jill to anyone who would like to become aware of their true postural condition and how to work on better health.
“ Jill is totally on my wave length”
I climbed Kilimanjaro and Mont Blanc with relative ease this year thanks to Jills advice with interval and strength training. I am now using this to help me in my triathlons next year.
I find Jill easy to work with and totally on my wave length with her cycle racing experience and would not hesitate to recommend her
“such fun”
We have such fun in our sessions, and whilst I have always exercised Jill is highly motivating and comes up with new moves all the time to help me stabilise my two new hips!!
“I have so much more energy!”
I have lost 15kg in 5 months thanks to Jill's lifestyle advise and help with my exercise programme. She pushes me enough without me loosing motivation. I have so much more energy and will keep going for another 15kg!
“Jill made me feel effervescent about this and confident that I can achieve it.”
I started training with Jill for my epic adventure - the London to Paris bike ride - in honour of my friend, Rob, who recently passed away aged 44 of an unexpected heart attack.
I felt overwhelmed by the inormity of this task as I had not ridden a bike for years and had put on 20 kilos since my days as a professional ballerina. Jill made me feel effervescent about this and confident that I can achieve it.
I feel motivated. Amongst the blood sweat and tears with Jill's gentle nature, yet vigour in training, I know that I can do it! If you have a personal challenge - however large or small - I could not hesitate to reccomend working with Jill any higher. In fact, I feel quite fortunate, and if I were you I would not hesitate! This time next year you will wish you had done it!
“ I am 2 stone lighter and live a much happier and balanced life.”
Completing the course was life changing for me and a year on I am 2 stone lighter and live a much happier and balanced life. It's easy really, eat real food, drink good water, move a bit and get outdoors and appreciate the beauty of nature....oh and I've thrown in a bit of meditation too. Eating real food is simple: if it's been modified or processed in any way DON'T eat it. My food shop consists mainly of meat, fish, veg, fruit, nuts, milk, butter, yoghurt, eggs, cheese and butter. It might sound dull but in fact it's quite the opposite, there is such a huge variety to choose from and this has actually led me to become a great cook!!! And I've beaten the food giants too, no more heaving trolleys full of junk food,bad luck Tesco's, I see your profits are down!!!!
Peace and Quiet | Produce | Pure Water | Positive Thinking | Physical Movement
