Welcome
About
About Us
5 Key Principles
Online Classes
Body Balance and Stretch
Pelvic Floor and Core Control
Our Healthy Packages
What People Say
Case Studies
Testimonials
Contact Jill
Welcome
About
About Us
5 Key Principles
Online Classes
Body Balance and Stretch
Pelvic Floor and Core Control
Our Healthy Packages
What People Say
Case Studies
Testimonials
Contact Jill
Useful Equipment
DVDs
Books
Equipment
Here are some books which you may find useful.
Why We Get Fat: And What to Do About It
By Gary Taubes
Buy on Amazon
Pure, White And Deadly: How sugar is killing us and what we can do to stop it
£7.19
By John Yudkin
Buy on Amazon
Eat Your Heart Out: Why the food business is bad for the planet and your health
£9.98
By Felicity Lawrence
Buy on Amazon
Not On the Label: What Really Goes into the Food on Your Plate
By Felicity Lawrence
Buy on Amazon
How to Eat, Move and be Healthy
£15.85
By Paul Chek
Buy on Amazon
Additives: A Survival Guide
By Felicity Lawrence
Buy on Amazon
Bad Food Britain: How A Nation Ruined Its Appetite
£11.99
By Joanna Blythman
Buy on Amazon